The distinction between health and wellness made above is very necessary to set the tone for this conversation we\u2019re about to have. Sexual health is as important as sexual wellness. We talk about the need for being healthy, sexually however, we often leave out sexual wellness. I am drawn to have this conversation with you because for your \u2018new year, new me\u2019 plans, your sexual wellness should be prioritized. The goal is to help you see the need to adopt a more wellness-inclined measure in your sexuality this new year & beyond. <\/p>\n\n\n\n
When sexual health is discussed, the focus usually revolves around matters like staying STI\/D free, avoiding unplanned pregnancy, the use of contraceptives, etc. These are important, but being sexually well involves so much more.<\/p>\n\n\n\n
Do you know your urethra from your clitoris? The external female genitalia is almost always wrongly referred to as the vagina. In reality, however, the vagina is only a part of the external female genitalia. So, you ask, what is it called? – a vulva, my love. The external female genitalia is called a vulva. It\u2019s home to the mon pubis, clitoris, inner & outer labia, urethra, vestibule, vagina,etc. The image below is that of a well-labeled vulva.<\/p>\n\n\n\n